Take care of your Mind, Body and Soul

As the number of Covid-19 cases increases, so has anxiety and stress. Health concerns, fear of job security, and social isolation are weighing heavily on us all. One of the fundamental purposes of our practice is to offer a safe space for everyone to practice what they love. Important factors in keeping the Mind, Body and Soul healthy is exercising regularly, taking time to enjoy the activities that you love, eating well balanced meals and getting enough sleep.

It is important to take a minute to check in on yourself and how you are feeling. You are not alone! At World of Arts and Culture we believe in strengthening our community. Our studio offers safe in-person training, video live streaming, instrument rentals and studio rental for your own personal training. We also offer scholarships and special rates for those that have been hit hard during this pandemic.

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